31 Ways to Motivate Yourself to Exercise...
Posted by richard in
HEALTH on 09 10th, 2008 |
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How do you find motivation to exercise when you just don’t feel like getting off your butt? I ask myself this question every now and then, and I have the feeling I’m not the only one.
A few weeks ago, I wrote 4 Simple Steps to Start the Exercise Habit … and the fourth and final step was to add...